If you’ve ever said, “I tried to become a runner but…” then this is for you! This training plan is perfect for you if you are just starting out or starting over post-injury or postpartum. You don’t need to have any running background before beginning this plan.

Each week you will receive an email with the upcoming training for the week and some training resources that will help you along your running journey.

You’ll learn how to fit running into your life or current workout regime, how to fuel for runs, strength training tips, and much more.